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Latest from the Blog
How To Tell if You’re Being Manipulated
One of the scariest things about being manipulated is that it can happen to anyone. You may well be manipulated right now, and not even know it. All manipulation is achieved by deception; if you knew you were being manipulated would you allow that to happen? The answer to that would most likely be “no”.…
Hidden Causes of Weight Gain
Over the coronavirus period you’ve probably gained weight over time (I have myself, it’s really nothing to be ashamed of). Mind you the things that can cause it aren’t necessarily what you might think they are. A lot of people are blaming “comfort eating” on this but that’s really just an oversimplification, there are many…
What Is The Happiness Triangle?
The Happiness Triangle is a theory that I created some time ago about how to achieve true happiness in your life. It follows three important elements: love, freedom and peace. These three elements are all fuelled by understanding not just of others, but also yourself. By accepting who we are as human beings and knowing…
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The Happiness Triangle 